7 Ways to Get Rid of Caffeine Jitters
Caffeine is a commonly used stimulant that is found in various beverages and food items. While coffee and energy drinks can increase energy and improve focus, excess caffeine intake can lead to jitters, restlessness, and anxiety. If you’ve had one too many shots of espresso and are feeling jittery, you may wonder if there’s a way to quickly rid your system of the excess caffeine. In this article, we will share several tips for getting rid of caffeine jitters and other uncomfortable effects of too much caffeine.