Christa Brown, MS, RDN, LD

Christa Brown is the owner of Christa Brown Nutrition and Consultants LLC with a practice focus on diabetes management and content development for brands and fitness influencers. She is a licensed dietitian with a Master’s of Science in Nutrition Education and a certification in Gut Health by the Institute of Integrative Nutrition (IIN). Being someone who has struggled with prediabetes, she uses her journey to help make nutrition easy to understand and above all else, relatable for the consumer. You’ll find her quoted in some of the major online magazines including Parade, Women’s Health, Food Network, Everyday Health, Healthline, Fitbit, Livestrong and Well + Good. People describe her as a trailblazing spark-plug full of happy energy and it bleeds into every part of her work. When she’s not working at her ergonomic desk with a yoga ball for a chair, she’s outside pruning a bush, video recording a new recipe, surfing at the beach or begging her husband to go to a new restaurant in the evenings!

Most Recent Articles

How to Stay Energized Throughout the Day Using these 10 Tips

How to Stay Energized Throughout the Day Using these 10 Tips

Discover ultimate energy tips for the day! From staying active.. Read more

By Christa Brown, MS, RDN, LD

September, 25, 2023

The Best Natural Pre-Workout to Crush Your Gym Sesh

The Best Natural Pre-Workout to Crush Your Gym Sesh

Wouldn’t it be safe to assume that pre-workout fueling literally.. Read more

By Christa Brown, MS, RDN, LD

April, 12, 2023

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